Yoga therapy
Medical, disease-specific & therapeutic yoga.
Annamaya
Medical Yoga Therapy
Personal yoga programs used alongside medical care for structure, recovery, and daily function.
Annamaya
Disease-Specific Yoga Therapy
Practice shaped around a named condition, with a physician in the loop.
Annamaya
Therapeutic Yoga
Gentle, restorative work for recovery, pain, and daily function.
Breath & pranayama
Pranayama, advanced & Tibetan breathing.
Mind & healing
Meditation, sound, marma, hypnotherapy & more.
Manomaya · Anandamaya
Meditation
Guided stillness for mind, sleep, and Anandamaya awareness.
Pranamaya · Manomaya
Sound Healing
Anahat-Naad with Himalayan singing bowls. Stronger in the Pune studio.
Annamaya · Pranamaya
Marma Therapy
Vital-point work. Planned as in-person in Warje unless confirmed otherwise.
Manomaya
Hypnotherapy
Guided trance work for habit, anxiety, and subconscious patterns.
Manomaya · Vijnanamaya
Inner Child Healing
Therapeutic work with early emotional patterns and self-relation.
Vijnanamaya · Anandamaya
Past Life Regression
Guided regression work. Often online. Complementary, not a historical proof.