We begin with you
Not a therapy looking for a patient — your story comes first.
Integrative Wellness Center
Heal the root cause, not just the symptoms.
Personalised yoga, breath, meditation & mind therapies — in Bavdhan, Pune or online. One whole person. One personalised journey.
Health & Wellness for All
Core philosophy
We Believe Health Is More Than the Absence of Disease
At AnandTaru, we believe you are more than your symptoms, your diagnosis, or a number on a medical report.
One person. One whole system. One personalised journey.
Read our full philosophy →Panchakosha model
Ancient wisdom mapped to body, breath, mind, wisdom and bliss.
Personalised path
One or several therapies — your journey can evolve.
Works with medicine
Complementary care alongside your doctor when needed.
For you
Our core wellness pathways
Tell us what you're going through. We'll help you find the right path.
Heart Health & Well-being
Care for your heart — beyond just the numbers.
Women's Health & Hormonal Balance
Because women's health changes through every stage of life.
Spine Care
Move with greater ease. Live with greater freedom.
Emotional Care & Inner Well-being
When the mind needs a safe place to breathe, process and heal.
Integrated care
Modern Medicine Meets Holistic Care
You don't have to choose between modern medicine and holistic care.
At AnandTaru, our doctors and holistic wellness experts work together to understand your health from different perspectives. Our doctors provide medical oversight, reviewing relevant health reports and parameters, while our therapeutic team creates personalised complementary practices to support your body, mind and overall wellbeing.
One team. Different perspectives. One integrated approach to your health.
What you will find
Integrated support
Your Physical Health
Therapeutic Yoga · Medical Yoga Therapy · Disease-Specific Yoga · Marma Therapy · Lifestyle Support
Your Breath & Energy
Pranayama · Therapeutic Breathing · Advanced Breathing Practices · Tibetan Breathing Techniques
Your Mind
Meditation · Mindfulness · Yoga Nidra · Relaxation Practices
Your Emotional Wellbeing
Hypnotherapy · Inner Child Healing · Emotional Healing Practices
Your Deeper Inner Journey
Self-awareness · Sound Healing · Meditation · Consciousness & Inner Transformation
Simple process
How it works
Come with your concern
You don't have to know which therapy you need yet.
We understand you
We map your needs across body, breath, mind and emotions.
We guide your path
Personalised practices — online or in Bavdhan, Pune.
Therapies
Find what fits you
Twelve complementary offerings — yoga, breath, meditation, sound, marma and mind therapies — mapped to the Panchakosha model.
Testimonials
Loved by clients
“I attended Sayali's online Yoga class during my post-partum phase, seeking relief from the challenges of parenting. Sayali's guidance on asanas, rituals, and self-awareness had a profound impact. Yoga helped me manage emotions, frustrations, and stress, becoming a valuable life skill.”
“Yoga Therapy by Sayali has been helpful in improving outcomes as an adjuvant treatment for anxiety and depression. Her gentle approach, proficient skills and enriched experience are highly recommended.”
“I had taken Yoga sessions from Sayali last year. The experience was very satisfying as the results didn't only help me physically but also mentally. She explains every step — the why and the benefits — which shows her dedication and deep knowledge in the field.”
Come with your concern
AnandTaru Integrative Wellness Center, Warje, Pune 411051 · +91 7709660444